• Stretching (Including Splits)
Fun, personalized sessions to boost flexibility, balance, and body control, helping kids achieve splits and feel confident.

• Acrobatics (Cartwheels & More)
Safe, step-by-step coaching to master acrobatic moves, building strength, coordination, and self-confidence.

•General Physical Preparedness (GPP)
Tailored exercises to enhance endurance, strength, and coordination, laying the foundation for a healthy, active life.

• Teen’s Stretch (14-17)
Flexibility training and relaxation for teenagers.

• Straight Back
Strengthen back muscles for healthy development.

• Rhythmic Gymnastics
Build a strong foundation in rhythmic gymnastics.

• Ballet Class
Develop physical strength, musicality, and love for movement through ballet.

• • General Physical Preparation (GPP)
Comprehensive training to enhance strength, endurance, flexibility, and coordination, laying the foundation for athletic success.