I started my fitness journey over six years ago at a rehabilitation center, working with people recovering from spinal injuries. This experience taught me the importance of personalized care and functional movement.
Over the years, I’ve expanded my skills through various courses and group programs, eventually transitioning to personal training, where I focus on making fitness an enjoyable and sustainable part of everyday life.
I truly believe that sports can unite people and become a valuable friend and healthy habit in your life. I also run fitness challenges and weight loss marathons, helping participants stay motivated and achieve lasting results.
2023-2024
Personal Trainer Certification
Australian Fitness Academy (AFA), Asia
In addition to working with adults,
I continue to coach young athletes in rhythmic gymnastics, combining my background in choreography with physical training
2016
Group Fitness Instructor
Moscow Fitness High School (MFS), Russia, Moscow
2021
Pilates mat Instructor
Fitness-express, Russia, Moscow
2022
Fitness classes for pregnant women and postpartum recovery
Fitness Professionals Association (FPA), Russia, Moscow